Stopping to Meditate is the Meditation

My gateway drug to spirituality was Transcendental Meditation (TM). I learned the TM meditation technique about 6 years ago, which is when my spiritual awakening really began. I didn’t know what I didn’t know, I just knew I wanted to know more (about life, about death, about universal intelligence, about god, about our consciousness, about religion, etc.). In short, TM …

Happiness vs. Joy

Love him (brilliant in Dallas Buyers Club) or hate him (questionable in Failure to Launch), Matthew McConaughey has some serious spiritual wisdom. If you haven’t listened to his speech on YouTube – This is Why You’re Not Happy – go do that now and then come back here, read the rest of my thoughts, and then share yours! One of …

Friendships Worth Flying For

Last week I taught the new version of Expansion Systems Orientation (a leadership and business building course). Well, in little ole’ Vermont, we had attendees travel from Minnesota, Texas, Massachusetts, Montreal, Maine, Florida, Arkansas, Indiana, and Kentucky. And we all know that getting to Vermont isn’t easy! So, why did this group of leaders make the trip? To learn, of …

The Metamorphosis of an Entrepreneur

As I was getting dressed to head to the office today, I had a big decision to make – do I wear my pink Limitless t-shirt, my black Limitless t-shirt, my black KW Labs t-shirt, or my black Free Hugs t-shirt? Tough, right? My “work uniform” these days (jeans, Allbirds, and t-shirt, hoodie – optional) looks completely different than it …