Tag Archives: april is stress awareness month

You’re Stressed Out. Now What?

“I’m so stressed out!” I don’t have the exact data, but this I’m pretty sure this phrase has only been around for the last decade or so. Why has this saying become part of our national lexicon? Because we’re a society that is busy, burned out, over-scheduled, and generally overwhelmed. I don’t think we talk about it enough. Living this …