Lessons From the 30 Hour National Championship Adventure Race

I just landed back in Vermont after spending the past three days in Indiana competing with my team Chaffing the Dream (shout out to Tom and Amanda Martin!) at the USARA Adventure Race National Championship. I’ve got three words for you: brutal and exhausting. I thought Ironman races were tough (and they are). But this … More Lessons From the 30 Hour National Championship Adventure Race

How to Use the Weekend to Set Yourself Up for a Successful Week

Are you one of those people who has a bad case of the Mondays? Every Monday? Do you sing song lyrics like, “It’s just another Manic Monday,” or “But whenever Monday comes you can find me cryin’ all the time,” on your commute into the office at the beginning of the week? Well, you’re definitely … More How to Use the Weekend to Set Yourself Up for a Successful Week

Why I Put Exercise Before My Family and My Business

It’s 11:27am. I’m on a call with a potential candidate about an opportunity to be in a leadership position on one of my real estate teams. They start to ask about compensation. I remind them I have a hard-stop at 11:30am for another appointment. I tell them my Chief of Staff will follow-up with additional … More Why I Put Exercise Before My Family and My Business